Things to Do in Amsterdam for Men: 16 Local Picks

发布于：2026年1月1日

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16 Best Things to Do in Amsterdam for Men

Planning things to do in Amsterdam for men is harder than it looks. Museums, canals, football, coffeeshops and the Red Light District all fight for the same short weekend, and generic top-10 lists blur them together. So I picked 16 that actually earn a spot, grouped by culture, nightlife, the outdoors, food and sport, each with the detail you need to plan the stop.

Cultural and Historical Attractions

1. Visit the Rijksmuseum

The Rijksmuseum is the Netherlands’ national museum and the city’s main stop for Dutch art. This museum houses an extensive collection of Dutch art and history from the 中世纪 to the present day. Highlights include works by Rembrandt, Vermeer, and other Dutch Masters. It also has gardens, a cafe and a gift shop on site.

2. Explore the Anne Frank House

During our visit to the 安妮·弗兰克之家, we found it to be a deeply moving experience. This historic building is where Anne Frank and her family hid during World War II. The museum provides an intimate look into the life of Anne Frank, her diary, and the hardships faced during the war. It’s an essential stop for anyone interested in history and human rights.

3. Discover the Van Gogh Museum

The Van Gogh Museum holds the largest collection of Van Gogh’s work in the world. You get his paintings, drawings and letters in one place, tracing his life and how his work changed.

4. Learn at the Hash, Hemp & Marihuana Museum

Curious about cannabis and hemp? Visit the Hash Marihuana & Hemp Museum（大麻博物馆）.

It covers the history, culture and science of cannabis and hemp.

夜生活与娱乐

5. Experience the 红磨坊阿姆斯特丹

For a big night out, head to the 阿姆斯特丹红磨坊. It’s the best 色情表演 in Amsterdam, in our opinion.

A live sex show in the Red Light District is one of the best-known adult nights out in the city. Our 红磨坊 vs 红色旅馆 guide compares the two on atmosphere, location, price and first-time appeal, so you can pick the one that fits your night.

6. Red Light District Audio Tour

Explore Amsterdam’s famous Red Light District with an informative audio tour. This tour provides historical context and intriguing stories about the area. It’s a good way to learn the area’s history before you walk it at night. Do not miss this Red Light District tour.

7. Cafe Old Sailor

Right in the Red Light District, Cafe Old Sailor is an old pub with a busy, friendly crowd. It’s a good stop for a beer among the regulars.

Outdoor and Adventure Activities

8. Amsterdam Canal Cruise

One of the best ways to see Amsterdam is from the water. When we tested the Amsterdam Canal Cruise, it was a relaxed way to see the old canals from the water. You pass the old canal houses and pick up the city’s history from the water.

9. Amsterdam Swing at A’DAM Lookout

For a rush, head to the 阿姆斯特丹瞭望塔 and take a ride on Europe’s highest swing. It swings you out over the edge of the roof, high above the city.

10. Biking through Vondelpark

Rent a bike and ride through Vondelpark, the city’s best-known park. It’s flat, green and easy to loop for a slow ride or a picnic. If you only cycle once in Amsterdam, do it here.

Food and Drink Experiences

11. Beer Tasting at De Prael Brewery

De Prael Brewery runs beer tastings in the city centre. We tried several of their own brews and heard how they make them. There’s also a restaurant if you want food alongside the beer. Visit their website here for more details.

12. Dining at a Brown Cafe

Amsterdam’s brown cafes are traditional Dutch pubs known for their cozy atmosphere and hearty food. Places like Cafe Hoppe and Cafe Chris offer a great selection of local beers and classic Dutch dishes. Order a beer at the bar and you’ve got the classic Dutch pub.

13. Coffeeshop Grey Area

If you want to try a coffeeshop, Grey Area is one of the best coffee shops in Amsterdam. It’s small and well regarded for its strains, and draws both locals and visitors.

Sports and Fitness

14. Attend an Ajax Football Match

Ajax Amsterdam is one of Europe’s top football clubs, and attending a match at the Johan Cruyff Arena is an exhilarating experience. The crowd is loud, and it’s the best way to catch top-flight football while you’re in town.

15. Gym and Fitness Centers

If you want to keep training while you travel, Amsterdam has plenty of gyms. Popular spots like TrainMore and Fit For Free provide excellent facilities and a range of classes to keep you in shape.

16. Water Sports at Amsterdamse Bos

Amsterdamse Bos is a large park just outside the city, offering a range of outdoor activities, including rowing, canoeing, and paddleboarding. You can get out on the water here, or just walk and cycle the trails.

FAQs About Things to Do in Amsterdam for Men

1. What are the best nightlife spots for men in Amsterdam? The best nightlife spots for men in Amsterdam include the lively Moulin Rouge cabaret, the historic Cafe Old Sailor, and the unique experiences at the 5D Amsterdam Porn Cinema. Between them you get shows, bars and a late night out. 2. What cultural attractions should men visit in Amsterdam? Men should visit the Rijksmuseum for Dutch art, the Anne Frank House for historical insights, and the Van Gogh Museum to see the life and works of Vincent van Gogh. These spots offer rich cultural and historical experiences. 3. Are there any outdoor activities for men in Amsterdam? Yes, men can enjoy a range of outdoor activities such as biking through Vondelpark, taking an Amsterdam Canal Cruise, or experiencing the thrill of the Amsterdam Swing at A’DAM Lookout. 4. Where can men find the best food and drink experiences in Amsterdam? For the best food and drink experiences, men can visit De Prael Brewery for beer tasting, dine at traditional brown cafes like Cafe Hoppe, and stop by Coffeeshop Grey Area. 5. What sports activities are available for men in Amsterdam? Men can attend an Ajax football match at Johan Cruyff Arena, work out at top gyms like TrainMore, and engage in water sports at Amsterdamse Bos. 6. How can men explore the Red Light District in Amsterdam? Men can explore the Red Light District through an informative audio tour that covers the area’s history and stories. The audio tour lets you walk the area at your own pace while it explains what you’re seeing.